You and Heavenlyoga have given me a new awareness to my surroundings, my body and its capabilities and my mind, giving me a peace I have never known. Thank you so much!
Karen is a very knowledgeable, caring person and a good listener.
When teaching Yoga, she makes sure we enjoy the class and we are in alignment. She explains why we need to do the poses correctly so we don't get hurt. I love Karen's monthly restorative/yoga nidra class. It really works for me and after the class I go home very relaxed. Karen also provides all the equipment needed which is a big help.