Tapping into your innate wisdom to care for your mind, body and soul.

Yoga, Energy Medicine, Nutrition and HeartMath

Energy Medicine (shamanism)

Call 858-531-5975 for information on how to navigate

the world of food.

Besides my regular yoga schedule, I also share my knowledge of Energy Medicine (Shamanism), Nutrition and HeartMath. Stay in touch to learn about special offerings in the coming months.

With an emphasis on breathing techniques, meditation, nutrition and energy medicine, I empower clients and loved ones to create exceptional health by making energetic, emotional, nutritional, and lifestyle interventions.